63.) There is a crack in everything, that’s how the light gets in.
64.) You have to fight a battle more than once.
65.) Not until we are lost do we begin to understand ourselves.
Henry David Thoreau
66.) Just because no one else can heal or do your inner work for you doesn’t mean that you can, should, or need to do it alone.
67.) Many survivors insist they’re not courageous: ‘If I were courageous I would have stopped the abuse.’ ‘If I were courageous, I wouldn’t be scared’… Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face your fear.
68.) Happiness can be found even in the darkest of times, if one only remembers to turn on the light.
Albus Dumbledore from Harry Potter
69.) Happiness can be found even in the darkest of times, if one only remembers to turn on the light.
70.) You’ve got this!
71.) Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
72.) Show me where you’re broken and I’ll show you the places where one day you’ll shine.
73.) You were given this life because you are strong enough to live it.
74.) If there is no struggle, there is no progress.
75.) The only journey is the journey within.
76.) When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.
Tao Te Ching
77.) One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.
78.) You’re braver than you believe and stronger than you seem, and smarter than you think.
79.) Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.
Christian D. Larson
80.) Courage is not the absence of fear, but doing something in spite of fear.
81.) You can steer yourself any direction you choose.
82.) Tough times never last, but tough people do!
83.) Change what you can, manage what you can’t.
84.) You’re amazing just the way you are!
85.) You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.
86. ) I support mental health awareness month
87.) Just because you don’t understand it doesn’t mean it isn’t so.
Lemony Snicket, The Blank Book
88.) I fight for my health every day in ways most people don’t understand. I’m not lazy. I’m a warrior.
89. ) I understand your pain. Trust me, I do. I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will NEVER BE a burden.