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Mental health problems don’t define who you are.

ByUPB Quote Squad Quotes on Mental health, Mental Health Quotes
Mental health problems don’t define who you are.

Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.
Matt Haig

Post Tags: #Mental health problems

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“Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.”  ― J.K. Rowling

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