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10 Qualities of a Good Lover

Sexual responsiveness is a sensitive barometer. Intimacy requires self-awareness and a willingness to remove obstacles. Taking action can help you achieve a loving, erotic relationship. On a daily basis, train yourself to be more mindful about getting rest and pacing yourself. It’s not sexy to rush around and be constantly stressed out. Especially when you’re busy, it’s important to remember to breathe, a quick way to reconnect with your body! Though family, work, and other demands can intrude on making time sexuality, being dedicated to self-care can help you prioritize it in your relationship.

To cure self-doubts, you need to be solution-oriented. For instance, if you wonder, “Is my technique right?” honestly talk with your partner how you can meet each other’s needs. If you’re bored with the same positions, playfully brainstorm together about exciting ways to experiment. Also, with respect, keep discussing the anger or hurt you may feel towards each other so that your resentments don’t numb passion. For more complex issues such as fear of intimacy reach out to a therapist or a friend for insight. While exploring your fears, be kind to yourself. Such sweetness allows you to mend wounds and reclaim your sexual power.


Originally Published on drjudithorloff.com | Reprinted here with permission

 

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10 Qualities of a Good Lover

 

 

Written by Dr. Judith Orloff

Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating highly sensitive, empathic people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Thriving as an Empath: 365 Days of Self-Care for Sensitive People, The Empowered Empath’s Journal, Emotional Freedom and Guide to Intuitive Healing. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com.

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