Category: Mental Health

Mental health problems are affecting most of us at the grassroots. Regardless of age, gender, race, or religion, it is making everyone a helpless target. It is giving rise to unbalanced situations both at home and work which are directly affecting everything you are connected to.
To combat these problems we have come up with some guidance.
This page is here to offer help to people by making them understand the signs of different mental health problems like Depression, Anxiety and Panic attacks, Workplace Burnout, Obsessive-Compulsive Disorder(OCD), Post Traumatic Stress Disorder (PTSD), eating disorders, Psychosis, Bipolar Disorder, etc.
Our goal is to generate mental health awareness among people and help them reduce their stress so that they can live a peaceful, healthy, and happy life.