On the occasion of Global Wellness Day 2022, we bring to you 30 wellness quotes for 2022 that will make you work towards health, wellness, and attaining complete betterment in your life.
Global Wellness Day will be held on June 11th, 2022 and it comes with the very popular tagline – one day can change your whole life! Global Wellness Day is a social project, an entirely not-for-profit day that celebrates being healthy, looking better, and being in the best state physically, mentally, emotionally, and spiritually.
We all know the importance of health and wellness in our life. No matter how much we are busy in our life, wellness should be a top priority on our daily task list. Global wellness day is a reminder to all of us to self-care regularly.
There are so many ways to celebrate international wellness day at home or office
Here are the top 6 wellness activities and tips
- Give a fitness Challenge to yourself and your loved ones and complete it together at home. You can also try this challenge at your workplace with your work colleague.
- You can also do 15-20 meditation daily.
- Practice self-care.
- Don’t forget to take care of your mental health as well.
- Have healthy meals
- Take breaks in between your busy schedules
30 Health and Wellness Quotes 2022
1. For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. – David Suzuki
2. It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. – Aisha Mirza
3. He who has health has hope and he who has hope has everything. – Arabian Proverb
4. Health is worth more than learning. – Thomas Jefferson
5. To get rich never your risk your health. For it is the truth that health is the wealth of wealth. – Richard Baker
6. Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. – World Health Organization
7. A healthy outside starts from the inside. – Robert Urich
8. The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss
9. The greatest wealth is health. – Virgil
10. Wellness is a connection of paths: knowledge and action. – Joshua Holtz
11. To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. Buddha
12. Your illness is not your identity. Your chemistry is not your character. – Pastor Rick Warren
13. The groundwork for all happiness is good health. – Leigh Hunt
14. We need to change the culture of this topic and make it OK to speak about mental health and suicide. – Luke Richardson
15. Your body hears everything your mind says. –Naomi Judd
16. The key to a healthy life is having a healthy mind. – Richard Davidson
17. I’ve always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. – Mark Wahlberg
18. A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama
19. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body. – Jeanette Jenkins
20. It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi
21. Half the costs of illness are wasted on conditions that could be prevented. – Dr. Joseph Pizzorno
22. And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. – Miley Cyrus
23. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. – Greg Anderson
24. Health is like money, we never have a true idea of its value until we lose it. – Josh Billings
25. People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. – James J. Walsh
26. It’s no coincidence that four of the six letters in health heal. – Ed Northstrum
27. What mental health needs are more sunlight, more candor, and more unashamed conversation. – Glenn Close
28. The existence of illness in the body may no doubt be called a shadow of the true illness that is held by a man in his mind. – Hazrat Khan
29. Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker
30. Health is a relationship between you and your body. – Terri Guillemets
We hope these wellness quotes will motivate you to focus on your wellness and health. Share these quotes on wellness and health on global wellness day with your friends and family.
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